My Little Ikigai Journal
A guided journal to help you unlock the secret to health and happiness
You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or "reason for being."
My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy!
- Features over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigai
- Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference
- Just moments spent with this journal each day will illuminate your purpose and increase your joy!
Publisher: Castle Point Books | Pub Date: September 11, 2018 | Format: Paperback | Pages: 128 | Dimensions: 0.4" H x 7.4" L x 5.4" W | 0.44 lbs